CWBS 2016 - SHOULDER SUPREMACY WORKOUT

East Coast Park

so i recently visited East Coast Park on Monday morning.

was a fairly simple bus ride. boarded bus 31 from my house downstairs & alighted at the stop opposite Victoria school. a short 450m walk & tada!

quite a sight to behold imo.. considering i haven't been there for the longest time yet haha. sand & waters aren't as clean as compared to the beaches in NSW, Australia tho but that's to be expected i guess.

i'll have to admit, the beach, sky & trees all look kinda nice collectively so i had to capture it.. with me inside of course haha. it's kinda like a relief from the homesick feeling i get of missing Australia even though i wasn't born there. but i could definitely see myself living there from time to time as my second home. just going to the beach daily to chill out read a book enjoy the waves etc.

in fact i'm the kinda guy who doesn't mind living on a budget because i place more importance on soaking in the atmosphere & such. so i can do without the 5-star hotels or fancy food but i'm sure there are many ways to find comfort & a wide variety of ways people enjoy themselves so.. no worries mate it's all good haha

ended off with a cool little starbucks breakfast set before heading home.

all in all ECP's worth a try if you're just looking for some alone time to relax away from the city but not too far from society either that you have no 4G etc.

Sydney Love 2015 Part 1

my trip to Sydney was simply amazing!

took tons of photos & videos whilst there.. so now it's time to share the joy!

more photos in my Facebook page's photo album =)

unquestionably i'll need to visit again 

WWE SummerSlam 2015

WOW it's been so long since i've blogged!

well if there's anything worth the resumption, it's gotta be WWE straight up =)

SummerSlam kicked off with one of the best skits i've seen all quarter!

look at this magnificent spectacle

a pretty fine kick-off match between Mr. RKO & Mr. YLS. i don't know why but i find Sheamus' entrance pretty enticing! makes me wanna go do some push ups! lol

this Rollins guy is no joke. athletic, intelligent, hardworking & endearing to acting his part

WOW.. just.. WOW! brb imma go ice my eyes for a bit one sec

now i need to ice my whole damn monitor look at the steam behind my screen! my GOodness! <3 well you know.. the PCB can invoke submissions all over me anytime they so please tbh

this Kevin Owens guy.. unquestionably deserving of the title "WWE Superstar". as if NXT wasn't tough enough on his body, he had to compete against the Swiss Superman in Cesaro the next day. simply amazing!

of course.. here came the main event. one word, four syllable, #SuplexCity

it's quite fun you should try it.. don't believe it? you can ask that BoLieve guy =P

WWE RAW the next day.. guy on left deserves a one-week vacation to Iceland.. so he can grow some common sense brother.. LOL he's kinda funny tho..

BRING THE TABLES!! epic return by the Dudley Boys oh testify.. lol

RAW just keeps getting more & more exciting! a massive add-on to the Wyatt Family like that kinda leaves you in anticipation on what's gonna happen the next few months!

& just when you thought nothing else could top that off.. HERE COMES STING! my oh my oh my! i think it's safe to say the crowd had more than their money's worth that night! simply amazing plots unfolding. unbelievable! 

UFC 189 Hype

really hyped after watching all the World Tour Press Conferences & Embedded Vlogs for the UFC 189. amazing amazing stuff really cannot wait to catch it on PPV!

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quite happy to see Al Iaquinta in the recent UFC Fight Night. i reckon he had chosen the right state to move to, unquestionably, when he planted his roots down in New York. there's even Matt Serra in his corner could be really helpful with improving his ground game. he's d kinda guy i feel will achieve superstar status like Anderson Silva or GSP if he just somehow catches that one thing that can get him up the next level.

Modern War

been playing Modern War for a couple years now. it's a mobile app game dat can be used on both iOS & Andriod phones or tablets etc. we just ended another war & i'm glad our faction made top 75 once again!

also quite ecstatic to see myself (ign is marklin) in the top 12 of the faction consistently

i actually had an idea to make a video compilation of this amazing game with music & all but it would be just too troublesome considering d amt of work i have to do meticulously for it. urgh oh well.. i guess i don't have to do everything that comes across my mind.

Death of Lee Kuan Yew

so sad.. no idea why even i am feeling such crestfallen despair :((

watching d 8am emergency address now on CNA

CNA stream was lagging so bad, understandably so i believe from a huge influx of ppl tuning it i expect.

turned on my TV to continue watching instead. btw oh my goodness this Glenda Choong looks so hot even in a solemn face.

UFC 185 Overeem & Joanna

just finished watching UFC 185 & it was fantastic!

i like that Alistair Overeem looked pretty crisp in his varied striking offense against Roy Nelson. i think if he can work more on improving his 3-round energy level & agility after perhaps a week's rest, he can definitely reach a top 3 ranking in d Heavyweight division. woohoo congrats!

this Joanna girl is splendid! she undoubtedly has some skills & deserve to be a champion. congrats & to Poland as well! amazing